by Maya Christobel

“We live in a REDEFINING moment of history. So, it would seem logical that each of us would be mirroring this moment in our lives. Life is chaotic and uncertain right now. Many of us have the capacity to feel all dimensions at one time: Physical, emotional, intuitive, mental and spiritual, as well as other dimensions that exist simultaneously or parallel to the reality we are in. All of our sensory experience registers in a complex way and our mind makes every attempt to interpret, but it is a very difficult amount of energy for anyone to process in our unevolved bodies and minds. We have not yet learned to center or focus on the data coming in from a purely intuitive and physical channel.
So, when your mind is activated and does what it has always done, you interpret the incoming experience with old outdated and delusional constructs and belief systems and can be very overwhelmed with energy.
The key to managing all these energies is the heart ,not the mind. But our species is living with contracted hearts which are not open to processing or transmuting these complex energies. As a result we can become ill, dis-oriented and depressed.
Then, as you also know, the backdrop of energy in our culture and the world is producing fear and pain, prompted by the influences of the cosmic forces bearing down on our planet. There is a huge increase in energy that is chaotic and fear driven, also a magnification of energies due to the breakdown of our atmosphere, global warming and a shift in the EM energy on our planet. That is why the mundane SEEMS so difficult to focus on, but in reality, is the most important practice you can do. The mundane will ground you. Eating, cooking, cleaning, gardening, walking the dog, taking a shower, are all ways to stay focused. Then as you “pick up” information or feel strong feelings that many times are simply not your own, but floating debris, cast off emotions from all around you, then when they float by or stick to you or overwhelm you, you can let that energy go into the very things you do day to day. Send the excess energy into the ground or into the sink with the dishes…consciously.
What I have mentioned is an external way you can manage the energy. It is applicable to the negativity that is floating in the world around you. You must also manage the energies internally and psychically. Breathing is essential, exercise is essential, the proper food is essential, but meditation and quiet reflection, imagining and creative expression, identifying the feelings and releasing them, these are important ways to mange the energy and stay focused in hard times. The engine for all these ways of processing energy is the heart. Love is the energy that balances out all other ‘out of balance’ or negative energies.
When you become afraid about where money is going to come from, you are submitting to a flow of energy all around you that is a cultural fear about money. Therefore, first of all, turn off the news. Only check headlines on your computer once in awhile. Do not bombard yourself with outside information that is steeped in fear. Everyone is afraid about jobs and money and security and personal resources. Although circumstances are difficult at this moment, your major experience is that you become a conduit for the fear that is all around you. Managing fear is essential since it causes physical harm and illness. without a full and open heart you cannot successfullychange or manage energy.
Fear in our world is at an all time peak, and the weather around you on your planet is brewing up a storm of its own, the volcanoes are expressing themselves and so on. As you can see, it will take more effort on your part to say centered and focused and not get all “riled up” so to speak. The question you do not ask is what does it matter anyway? What does it really matter that you do not have the money you desire? What does it really matter that you could die, or loose a house or have to grow your own food? What does it really matter at all?
Your Spirit is wanting to evolve and when you hold yourself in a place of fear and insecurity, doing mental harm to yourself with your ongoing thoughts and worry, your Spirit is held down and put in a cage waiting for you to relax and simply allow the realities around you to pass through and by you. So change those realities. Make a new stance in your life to only do what brings you joy. To play in your life.
Most us us are saying “how can I be happy and paint or draw or dig in my garden if I do not have money.” Then you frantically try to “make money”. You are contracted and edgy when you try so hard and that does not allow creativity to flow in the direction of money. You think you need to draw money to you or security and resources toward you, when in fact it does not really work that way. You create a flow of energy in and around you that is abundant and the Universe matches that energy with abundant energy.
If you have happiness and joy and not worry and fear, then that happiness and joy flows into the Universe which then mirrors the energy back toward you. It is spiritual physics. What you put out, your get back. You have always thought that the laws of ‘what goes up must come down’ or ‘everything has an equal and opposite reaction’ are the primary laws, but in truth, everything has a “unified reaction”, a reaction of like to like. Holism…you are happy and happy things happen, you feel abundant and imagine abundance and abundance happens. But, if you feel scared and worried and frightened then that is what your experience will be. These emotions will shut down or contract your heart ,which will eventually show up as heart failure, heart attacks, a hardened heart.
We need to face our diminishing patterns, to deal with the ways we each hold ourself in prison with our fears or oour insecurities. You have a wealth of experience that lets you completely KNOW how the Universe is simply always supporting you and there for your happiness and growth. You need to remind yourself of this every day. This is not a time to be Doing everything you can to make money or create the life you think you want. This is a time that you should be Being every part of yourself every day and letting the laws of the Universe operate the ways it does.
This will feel paradoxical in that all around you you will see scary things and changes that will be difficult. This is but one reality. You can be your own weather front, your own sustenance, your own joyful heart. Allow yourself to play, even if you feel you have to reinvent your life. Allow yourself to play even if you need to make a phone call or design a brochure, or clean the cat box and pay your bills. Allow the Universe, your guides, your faith to do the work of creating abundance even in times like these. Inspiration is the key. Do for yourself and for others what inspires you…all the time. Learning and practicing living in and with an openheart.

Ideologies separate us.
Dreams and anguish bring us together.
–Eugene Ionesco

Reflections By Mark Nepo: March 31, 2009
I was at a conference in Florida, a Jewish-Catholic gathering in which believers were trying to understand each other’s suffering. At last, there was a tiredness of debating ideas and varying points of faith. And weathered old souls gathered like birds appearing from trees to nibble at God’s bread finally left out in the open.
It was late in the day, amid the scattering of coffee cups, that a tall, thin man with clumps of white hair and thick glasses shuffled to the microphone perched in the aisle. His back was slightly curved in a permanent bow. He started several times, clearing his throat, as if climbing the years to this ordinary day. He had been in Buchenwald and, in those early months of ’45, he knew the end of the war was near. A sudden air of liberation filled the yard with whispers. And one day, for some reason, he felt it was very close, the way birds know a storm is near by how the wind skirts the leaves. So, he hid in a garbage can for seven days, enduring the dark and the hunger and the largeness of every noise without sight.
After an unthinkable hiding, he felt the lid start to lift and didn’t know if it was a German about to shoot him or an American bringing him back to a life he could barely remember. In that instant, he almost collapsed from the pounding of his heart. It took a few seconds for his eyes to focus. He was still there. It was then he saw the shape of the helmet. It was American and he began to weep.
There was a profound silence in the room as the old man wiped his eyes. As he started to shuffle back to his chair, another old man stood up, his voice shaking as he uttered, “I was that soldier,” and they teetered to each other and fell into each other’s arms.
I don’t know how to describe what happened in that moment. In all outward appearance, it looked quite ordinary. Nothing around us stopped. Traffic came and went. The ocean surf kept breaking. Young boys kept stocking shelves in nearby supermarkets. But two broken pieces in the foundation of the Universe fit perfectly together and everyone in the room knew it. And more than these two were healed. We were all healed in a place that is hard to reach. It is strange yet constant that the breaking apart in the Universe is often loud while the coming together is often quiet.
Things will always break apart and come together. Yet, in our pain, we often lose sight that each cocoon must break so the next thing can fly. It is our curse and blessing to die and be born so many times.

Notes from the Prarie: By Maya Christobel
The winds are howling here in Tulsa. The first tornado alert of the season and it seems all but natural to me now. Funny how new weather fronts can seem so alarming and throw us off balance until the weather front passes and then reconfigures over and over again until it is simply…commonplace. Adaptation is a remarkable thing.
I have been here in Tulsa for two months today. The winter landscape is now a lush budding bouquet of color and fragrance. Spring this early seems so foriegn and not one time of shoveling snow for over a year now. I do appreciate that aspect.
These months have been brimming with moving, settling my mother into Assisted Living so she can start her own new chapter at 90, and building life from the ground up once again. I admit that this time, “starting over” has been exhausting or maybe the move came at a time when after my previous year, my exhaustion was well under way.
I am “watching” my new city and all the inhabitants. I am carefully constructing the new me I want to bring here with the hopes of doing far less Therapies and more creative endeavors. Yet the economy presents an urgency for solid income, so I am finding myself wandering back toward the certainty of income with my usual work in Voice Stress Assessment. I am uneasy with the fit this time but understand that the times we are in necessitate compromises.
Reinventing a self at nearly 60 is formidable. I have far more fears of changing the staus quo in myself than I would have thought, yet the people who embrace my presence here are my champions for being all I can be and have brought love and acceptance to my life in no short order. I am so grateful.
My writing as you can see has been on the back burner once again as I do the mundane talks and lectures, endless social meetings, introducing myself to Tulsa and Tulsa to me. But Spring finds me now more in a place of feeling modestly settled and ready to resume my various writing projects. Where I am going is a mystery still.
So, I will commit once again to weekly reflections and notes on life. I am not continuing with my blog regarding “Letters from the Cosmos” though, since one of my decisions is to compile them into a book. So, please leave me comments that I may know how you are out there and how you are doing, your thoughts and feelings and ideas on our changing and challenging times.
Faithfully Maya

Have I Told You?
By Maya Christobel
Have I told you, you are the love of my life?
Have I told you, you are my beacon,
My blazing light, my truest heart?
I am certain I have, but never enough.
Never with the depth of feeling that exists in me,
Nor the broadest smile possible.
Not on the phone when you cannot see my eyes,
Or even when I hug you hello
After such a long absence.
Never enough.
So, I am telling you now,
Even after all these years,
The hardships,
The times I forgot what is important in life,
I am telling you today that I love you so much
That tears always come
At the sight of your picture,
The sound of your voice,
The beauty
That is only you,
Always you,
All of the time.
Sniffing Out What Is Sacred: Mark Nepo 3/23/09
Sometimes a glance, a few casual words, fragments of a melody floating through the quiet air of a summer evening, a book that accidentally comes into our hands, a poem or a memory-laden fragrance, may bring about the impulse which changes and determines our whole life.
—Llama Govinda

When I think of the times I’ve been lost in my life, each had the feel of an earthquake that upended something foundational. At the time, I was hurt, frightened, disoriented, unsure how to go on. Yet who would have guessed that one foundation broken apart would reveal another.
I was barely ten when I asked my parents about God. They looked at each other and flatly shut the door, saying, “We don’t believe in God.” It was the way they closed off all conversation that made me feel orphaned in my inquiries. I felt completely on my own. This was my first sense of death—the death of home. But it caused me to venture further into my own firsthand experience of everything larger than me. Ironically, because of how they shut me out, I solidified my bond with the mysteries.
As a teenager, I fell in love for the first time, and I fell deeply. She was beautiful and had questions of her own. In my innocence, I imbued her as the keeper of all that was holy. When she left me for another, I was devastated and darkly lost for almost two years. But one day, when exhausted of my very colorful despair, I sat in a field, drawn to watch the bees pulling nectar from the dew-heavy flowers. I was stopped by the beauty that keeps on creating itself no matter what we experience. Here, the death of my first love had led me to the unshakeable bottom of beauty.
At the age of thirty-six, in the midst of my struggle with cancer—between angiograms and MRIs—Grandma died. It was my first taste of inconsolable loss. For no one loved me like Grandma. She believed in me more than I could comprehend. And she was gone. The ground beneath me had split apart. Within months, the cancer resurfaced in a rib in my back. I felt utterly lost. It was the death of my faith. My rib was removed. When I woke on the other side, after having nothing to rely on, I discovered a deeper faith—one that exists like gravity, independent of our wishes and regrets.
It was almost ten years after cancer, when I was forty-five, that my former wife Ann and I separated after helping to save each other’s lives. To my surprise, several of my deepest friends, who had held me during surgeries and chemo, cast me out. This made me question the very ground by which I enter friendship. Not only could I no longer trust those I so loved, but I could no longer trust my own assessment of closeness. I felt isolated, and what I knew that was dependable, within me and around me, was no bigger than my palm. This was a death of friendship that I am still recovering from. But it forced me to fall into the bedrock of a deeper self which sniffs out what is sacred with the wonder of an animal—independent of what others think.
Still, when forty-eight, I learned that the press that had published my epic poem Fire Without Witness had gone out of business. In doing so, they had destroyed almost 1,500 copies without ever contacting me. Though I was experienced enough to know that this was just an external loss, it punctured me to my core. It had taken me ten years to birth that book. It was my deepest journey into the Unconscious. Try as I did to accept this brush with impermanence, I felt defeated and grew depressed.
Months later, I was driving a rental car from Albuquerque to Santa Fe to see my good friend Wayne when the old mountains baking under the big southwest sky somehow snapped me back into life. If they could outlive native names and Spanish names and American names, I could outlive this.
Now, at fifty-five, I still miss Grandma terribly. But now her presence is foundational. She is in the silence that holds my missing rib, in the flowers waiting for the bees to find their nectar, and in my lifelong sense of God as everything larger than me. As I consider where I’ve been, I realize that, at every turn, I’ve been broken of my preferences, and so I find, to my delight, that I am interested in everything.